I have tried fad diets, supplements, restriction, binged, overtrained, fixated on the scales - you name it I’ve done it. I now work with INDI Performance and have a healthy relationship with food, training and my body. I’m supported to make decisions that mean I can eat all my favourite foods

INDI Performance gave me the confidence start my strength journey! Leah’s knowledge of nutrition combined with Paige’s plethora of strength sports coaching experience set me with the perfect foundation to fall in love with fuelling my body to perform to my full potential. INDI performance has been there every step of the way; from never having touched a barbell, to competing as a successful powerlifter and strongwoman.

After multiple bad, acute weight cuts for strongman competitions that left me in a sub optimal condition on competition day, I decided to sign up for INDI Performance Nutrition Coaching. I woke up on weigh in day under the weight that was required, and was able to eat and drink on the way to weigh in. It was the easiest weight cut I’ve ever done and it was with the most muscle mass I’ve ever had. I obtained a national title in my weight class, got invited to an international competition and 2 weeks later qualified for another national competition